Avid Seed

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Simple

Create Change

It isn't magic and requires commitment but creating a lasting change in your life or business is more than possible.
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Tools

We equip you with the tools to create change in your life and achieve your goals.
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Different Strokes

We customize to your needs and help to bring out the true you!

Welcome!

Why choose a Coach?

We offer Life, Leadership & Business coaching to help you and your team reach its full potential. With exercises such as dream mapping and self-discovery, one can begin to create a strategy of goals to achieve success.

Some reasons you would partner with a Coach:

  • going through or have gone through a difficult life situation
  • career changes or working towards a promotion
  • feeling burn-out
  • lacking direction and need guidance
  • need an accountability partner
  • recognize an area of growth
  • need to develop a team

We come equipped with a full network of Coaches to aid you in any situation.

People hire a coach because: they want more; they want to grow; they want it easier. Coaches help a client get all three quickly. – The International Coaching Federation

Find Out Who You Really Are

 

Discover Your Dreams

 

Create Strategies to Achieve


Live Out the True You

The Daily Seed

Take Yourself off of Death Row: Finding Freedom Through Forgiveness

To be on Death Row, you would have had to commit a crime in a country that practices Capital punishment. Depending what country you are in, the crimes vary vastly. Much like our own experiences with others, we have a plethora of "crimes" to hold against them or ourselves. Through [read more]

Pin Your Way to Healthy! [Wellness]

Can you Pin your way to healthy? Well, not really. Pinning requires follow-up to actual actions. Just like I can say, "I love you", but it still requires the actions behind it for it to be true. Today is all about wellness and investing in our selves! I'm a huge Pinterest [read more]

Go Big or Go Home! Overcoming Limiting Beliefs [Rich Life]

How can we live rich, abundant lives? We have to start with our beliefs. In particular, the ones we hold about ourselves. Living richly isn't just referring to financial wealth but more so the quality of life we are living.   Ever heard the term limiting belief? Limiting beliefs are thoughts or [read more]

I can't help myself. I take more than I give. [Mission]

I have been to Haiti twice in the last 7 months. And, yes if I'm honest I have taken more than I gave. Let me explain. I've always found it easy to give and yet had a very difficult time in receiving. You name it: compliments, help, babysitter - didn't matter [read more]

Get me off this ride! Family Cycles that Hurt [Legacy]

I loved rides as a kid. I'm not so sure how my body would hold up at a theme park today to be honest. But, back in the day...it was on! My many visits to Hershey Park and Kings Dominion found me pushing to the fronts of the lines. The [read more]

When are you going to get a "real" job? [Purpose]

Surely I am not the only person out there to have heard the phrase, "When are you going to get a real job? One with a real paycheck?". In the last year since I forged head first into pursuing my passions, I have heard it countless times. I do think [read more]

The Coffin Effect™ - How To Die Before Your Last Breath

You wake up. It's dark. Panic starts to creep in. You feel around you but there are walls on every side. It's hard to breathe. Dirt is sifting through the cracks of the walls. There is no way to escape your certain death. (Picture from Kill Bill Vol 2, Miramax Films) Morbid [read more]

Failure – Burn Out – Confusion – Exhaustion??

What People Are Saying

Wow! Where do I start?! I have been so incredibly blessed to have been introduced to Jen.We were connected through a mutual friend and our relationship has consistently brought growth both to me personally as well as in the development of my own business/ministry. Jen has a very relatable way of guiding you through the unknown and is also an excellent teacher. Jen, thank you so much for your commitment to me, even when I have lacked it! And thank you for making me feel you are generally interested in what I have to offer and all the ways you have sparked and fed my creativity. You are an amazing woman and a truly a gift to others. Thank you again!

K. Hope Robinson

Garage Girls / Tennessee

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