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  1. Drained And Empty Honors No One

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    You can’t serve others if you are on empty. Self-care is vital to anything you do and it isn’t a selfish act. Often, we ignore our own care and rest when we look at the ever growing task list. Kids. School. Sports. Work. Aging parents to care for. Laundry. Volunteering....
  2. Random Tweet Brings Motivation

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    A Random Tweet Kept Me Holding On Have you ever felt like you need to say something to another person and you hold back because you either don’t know what it means or you just don’t want to be weird? For the longest time, I would not say things to...
  3. Thanksgiving Week – Find Your Joy

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    Happy Thanksgiving Week Man I cannot believe it is Holiday time already! What happened to 2012?! I’ve been so wrapped up in other projects that Thanksgiving week has snuck right up on me.  I want to wish everyone a wonderful week of time filled with family, friends, good food and...
  4. Win The Ball. Win The Game.

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    Win The Ball And You Got This This past weekend my youngest son had state soccer tournaments. It was a beautiful weekend in Middle Tennessee to be outdoors and enjoy some good sport. One of the many phrases I heard from the Coach and parents was WIN THE BALL. I...
  5. Leap List: Out of Sight Out of Mind

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    click above to go to original post and full list Leap List Update:  Out of Sight & Out of Mind I’m pretty embarrassed to come back to you exactly THREE MONTHS later with zero progress on my leap list. Really?! How does this happen? Life happens. So often we have...
  6. Robert Half Releases Salary Guides for 2013

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    Robert Half Professional Staffing has just released their 2013 Salary Guides. If you are in an HR role, Recruiting or Talent Development, the new guidelines will prove helpful! Please contact me if you have a client in need of performance improvement or transitional coaching. This guide goes beyond compensation but...
  7. What is Stopping You?

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    What Is Stopping You? I jumped on my Facebook feed this morning and saw this post along with the picture: Ryan Blair: Sometimes the only thing stopping us is ourselves. You CAN, if you really want to. #RiseAbove #FearIsALiar #OvercomeIt  See post here Ryan Blair’s story is all about overcoming....
  8. Peeling Back The Layers

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    Peeling Back The Layers Of Your Inner Onion You are much like an onion. No so much the stinky make you cry part…although I can’t vouch for all of you on that…but more so the many layers that get peeled back. It was a former colleague of mine at Deloitte...
  9. What Can I Do For You in 2013?

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    2013 – What Do You Need? Can you believe we are only a short 2 months away from the new year?  Holy Moly! 2012 flew by like the blur of the Road Runner. Going into 2013 I am rebranding myself and launching a new site to house all of my...

The Daily Seed

Random Tweet Brings Motivation

Random Tweet Brings MotivationA Random Tweet Kept Me Holding On Have you ever felt like you need to say something to another person and you hold back because you either don't know what it means or you just don't want to be weird? For the longest time, I would not say things to others because [read more]

Win The Ball. Win The Game.

Win The Ball. Win The Game.Win The Ball And You Got This This past weekend my youngest son had state soccer tournaments. It was a beautiful weekend in Middle Tennessee to be outdoors and enjoy some good sport. One of the many phrases I heard from the Coach and parents was WIN THE BALL. I started to pay [read more]

Leap List: Out of Sight Out of Mind

Leap List: Out of Sight Out of Mind click above to go to original post and full list Leap List Update:  Out of Sight & Out of Mind I'm pretty embarrassed to come back to you exactly THREE MONTHS later with zero progress on my leap list. Really?! How does this happen? Life happens. So often we have great goals [read more]

Congratulations, Mr. President! One America

Congratulations, Mr. President! One AmericaOne America. One People. I've bitten my tongue, nearly in half, this entire year during the United States Presidential Campaign. It wasn't from lack of opinion but rather my desire to be different than the masses. I'll explain what I mean in a moment. First, I would like to say Congratulations to [read more]

Don't Let Anything Hold You Back From Living

Don't Let Anything Hold You Back From LivingYou Are All That Stands In The Way Of Living If you follow my social media feeds, you likely saw last week that I had a bad haircut and was so not happy about it. Truth is it wasn't a "bad" haircut it was not what I asked for, provided pictures [read more]

It's Like Free Rent Until You Forgive And Let Go

It's Like Free Rent Until You Forgive And Let GoHow Long Will You Carry That Monkey On Your Back?  Forgive and Let Go! Forgiveness and letting go are funny animals all their own. If you have ever tried to achieve either one successfully and truly, then you know how difficult it is to do.  We have been programmed for justice, [read more]

What is Stopping You?

What is Stopping You?What Is Stopping You? I jumped on my Facebook feed this morning and saw this post along with the picture: Ryan Blair: Sometimes the only thing stopping us is ourselves. You CAN, if you really want to. #RiseAbove #FearIsALiar #OvercomeIt  See post here Ryan Blair's story is all about overcoming. I highly recommend [read more]

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